Drop-in yoga and sound healing at One Yoga
Mon-Sat 07:30 Hatha (Pranayama on Fri) and 16:00 Hatha/Vinyasa/Yin; sound healing 12:30 Mon/Wed/Fri; free silent meditation 19:00; Sunday donation class
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One Yoga runs drop-in classes in its sea-view Ocean Shala in Sri Thanu. There is morning Hatha, afternoon Vinyasa, Yin or Hatha, and midday sound healing or yoga nidra, Monday to Saturday. A free silent meditation is held every evening. No registration is needed: pay at reception before class.
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